Dandelion Parachute Seed

A Happier, Healthier You

Individual Therapy

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Individual Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

I utilize Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Experiential, and Narrative Therapy. I've been in the behavioral health field in some capacity for the last 13 years; sexual assault crisis volunteer, therapist and clinical supervisor.