You are not alone
If you’re looking for quality group sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.
Rebound: This four week group will focus on healing, growing, and moving on past divorce and other break ups. Together we will acknowledge opportunities for growth and truly happy and healthy relationships.
Mindfulness: This six week class will help guide you as you develop your own mindfulness practice. Mindfulness helps to support overall stress reduction by learning to live intentionally in the now.
Beyond Trauma: This 12 week curriculum-based healing group exploring the impact of trauma in our lives and how to move beyond our difficult histories.